Heart Happy with Tricia Goyer

A Happy Heart Starts with Confession

A Happy Heart Starts with Confession
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Last Sunday, as I chatted on the phone with a friend, she shared how overwhelmed she felt juggling life’s demands. She also told me about some of her inner struggles. It reminded me of how common it is to carry burdens that weigh down our spirits without realizing it. 

Guilt and shame are emotions many of us grapple with. They can linger in the shadows of our lives, casting long, obscure shadows. Ignoring them isn’t the solution, as these emotions are signals—billboards, even—that something deeper needs addressing within us.

A Happy Heart Starts with Confession

 

Here are practical steps to integrate confession into your life, inspired by my book Heart Happy.

1. Recognize the Signals

Understand that emotions like guilt and shame are indicators, not verdicts. They point towards areas that require attention and healing—often where we’ve fallen short of God’s standards.

2. Approach with Humility

Psalm 51:17 teaches us, “The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise.” Approach God with a humble heart, ready to unload your burdens and accept His mercy.

3. Confess with Sincerity

Genuine confession is critical. Openly acknowledge your sins before God, not as a formality, but as an earnest admission of your faults and a plea for forgiveness.

4. Accept Forgiveness

Understanding and accepting God’s forgiveness is crucial. When you confess, believe in His promise to forgive and cleanse you from all unrighteousness (1 John 1:9).

5. Seek the Root

Much like the tiny piece of glass dug into your sin, sometimes the smallest splinters of sin cause the most discomfort. Seek the root cause of your guilt and address it directly through confession.

6. Let Go of Limping

Even after we are healed, old habits can make us limp. Recognize old patterns that no longer serve you and consciously choose to walk in the newness of life that confession brings.

7. Embrace Complete Transformation

Romans 3:23–24 reminds us that all have sinned but are justified freely by His grace. Accept that you are fundamentally transformed by Christ’s sacrifice—truly forgiven and made righteous.

8. Reject False Narratives

Challenge and change the narrative that insists some sins are too big to forgive. Such beliefs contradict the completeness of Jesus’ sacrifice.

9. Celebrate Your New Identity

Celebrate the freedom and new identity that come with a genuine confession. Let the joy of being entirely accepted and loved by God fill and renew your heart.

10. Live in God’s Love

Finally, make room for God’s love to dwell within you. Post-confession, your heart is not just an empty space—it’s a newly sanctified home for divine love to reside and flourish.

Reflection and Action

Now allow God to search your heart (Psalm 139:23). Is there anything you need to confess? Quietly pray and let go of those burdens. Afterward, write out Isaiah 1:18 on a notecard and place it where you’ll see it daily: “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool.”

Embracing confession clears the path for God’s love and fills your heart with a profound peace, knowing that “Jesus loves me, this I know.” Let this truth echo in your heart daily as you walk the journey of faith, transformed and renewed.

Want more insight? Join us in reading Job on the Daily Bible podcast! 🎧 LISTEN & 📺 WATCH

Weekly readings for the Daily Bible Podcast with Tricia and Michelle

April 29

2 Samuel 17:15-29

Psalms 3

Psalms 63

2 Samuel 18

2 Samuel 19:1-30

Navigating Family Struggles and Spiritual Thirst: Lessons from David’s Journey

In today’s reading, we witness the intricate dynamics of family, loyalty, and betrayal in the midst of David’s tumultuous reign. From the intricacies of espionage to the depths of personal grief, David’s journey reflects the complexities of human relationships and the unwavering presence of God amidst life’s trials.

Hushai’s Deception and Divine Intervention:

As the intrigue unfolds, we witness the art of deception as Hushai cunningly undermines Absalom’s plans while covertly aiding David’s cause. Amidst the shadows of espionage, divine intervention guides the path of Jonathan and Ahimaaz as they navigate perilous territory to deliver a crucial message to David, revealing the resilience of loyalty amidst treachery.

Psalms of Desperation and Devotion:

David’s anguish finds expression in the heartfelt cries of Psalm 3 and Psalm 63, echoing the depths of his soul’s thirst for God amidst the parched wilderness of adversity. Despite the turmoil of betrayal and conflict, David’s unwavering devotion to God shines through, offering solace and strength in the midst of despair.

Reflections on Family Struggles:

The familial strife between David and Absalom serves as a poignant reminder of the destructive power of division and betrayal within families. Yet, amidst the darkness of conflict, David’s enduring faith and tender heart illuminate the path toward reconciliation and forgiveness.

Word of the Day: Earnestly:

In the midst of spiritual drought and emotional turmoil, the word of the day, “earnestly,” underscores the intensity of David’s longing for God’s presence and guidance in the wilderness of life’s trials.

Personal Takeaway:

In times of upheaval and despair, may we emulate David’s example of earnestly seeking God’s face and finding solace in His unfailing love and provision. Let us cling to the unshakable security of God’s promises and trust in His sovereign hand to guide us through life’s darkest valleys.

Applications:

  1. Seeking God in Desperation: Just as David earnestly sought God amidst his trials, let us turn to Him in times of desperation, knowing that He hears our cries and offers comfort and guidance.
  2. Trusting God’s Sovereignty: Despite the turmoil of betrayal and conflict, let us trust in God’s sovereignty to work all things together for good, even amidst the chaos of familial strife and personal loss.

As we journey through the complexities of life, may we find strength and solace in the timeless truths of Scripture and the unwavering presence of our Heavenly Father. Let us earnestly seek His face each day, knowing that He is faithful to sustain us through every trial and tribulation. Tune in to the Daily Bible Podcast for further insights into navigating life’s challenges with faith and resilience!

April 30

2 Samuel 19:31-43

2 Samuel 20

Psalm 7

2 Samuel 21

I Chronicles 20:4-8

Upheaval and Deliverance: Lessons from David’s Life

The life of King David was full of upheavals, from fleeing for his life to dealing with family betrayals and civil wars. Yet, through it all, David remained steadfast in his trust in God, crying out to Him for deliverance and justice. In our latest podcast episodes, we explored some of these tumultuous events in David’s reign, as well as the beautiful poetry of Psalm 7, where David expresses his dependence on God.

The Return to Jerusalem (2 Samuel 19)

After the death of his rebellious son Absalom, David returned to Jerusalem, rewarding those who had remained loyal to him. However, the jealousy between the tribes was evident, foreshadowing future conflicts. David’s journey back to the throne was not without its challenges, but he navigated them with wisdom and gratitude.

The Upheaval Continues (2 Samuel 20-21, 1 Chronicles 20)

Just when it seemed like peace might be restored, another rebellion arose, this time led by Sheba. David’s new commander, Amasa, failed to act swiftly, and the cunning Joab took control, ultimately killing Amasa. Sheba’s rebellion was quelled by the wise actions of a woman in Abel, but the upheaval continued with a famine and battles against the Philistines, including the defeat of four giants descended from the lineage of Goliath.

Word of the Day: Upheaval

Definition: A violent or sudden change or disruption.

Application: Upheaval is a reality of life, whether it’s a personal crisis, a family struggle, or a national conflict. Like David, we can turn to God in the midst of upheaval, trusting in His sovereignty and seeking His guidance and comfort. The Bible assures us that even when we “pass through the waters” or “walk through the fire,” God is with us (Isaiah 43:2).

Psalm 7: A Cry for Deliverance

In the midst of his troubles, David penned Psalm 7, a powerful prayer for deliverance from his enemies. He declared his innocence and asked God to judge him according to his righteousness. David’s confidence in God’s justice and his faith in God’s protection shine through, reminding us that we can find refuge in the Lord during our own struggles.

Personal Takeaway:

Like David, we all face upheavals in our lives, whether it’s a major life transition, a health crisis, or a personal struggle. During these times, it’s essential to remember that God is our refuge and strength. Just as David cried out to God, we too can pour out our hearts to Him, trusting in His sovereignty and seeking His guidance. May we learn from the example of David and turn to God in the midst of our upheavals, knowing that He is faithful and will never leave us nor forsake us.

We invite you to join us on this journey through the life of David, learning from his triumphs and struggles, and drawing closer to God in the process. Subscribe to our Daily Bible Podcast and follow our blog for more insights and encouragement from God’s Word.

May 1

2 Samuel 22

Psalm 18

David’s Song of Deliverance: Glimpses of God’s Power and Love

In our latest podcast episodes, we explored the powerful song of deliverance found in both 2 Samuel 22 and Psalm 18. These parallel passages give us a glimpse into the heart of King David, a man who faced numerous upheavals and challenges throughout his life, yet remained steadfast in his trust in God as his deliverer and refuge.

The Parallel Passages

While the texts of 2 Samuel 22 and Psalm 18 are nearly identical, there are subtle differences in their Hebrew spelling and phrasing. Scholars believe that 2 Samuel 22 represents David’s personal, raw expression of his song, while Psalm 18 was adapted for public worship, with a more standardized Hebrew style.

A Life of Upheaval

As we journey through David’s life, we see a man who faced incredible upheaval and adversity, from fleeing for his life from King Saul to enduring family betrayals and civil wars. Yet, in the midst of these trials, David looked up to God as his source of strength and deliverance.

Word of the Day: Deliverer

Definition: One who sets free from confinement or danger; a rescuer, redeemer, or savior.

David’s Song of Praise

In his song, David paints a powerful picture of God’s majesty and might, describing Him as a mighty warrior surrounded by smoke, fire, and thunder (2 Samuel 22:8-16). These vivid images are consistent with other biblical descriptions of God’s glory, such as in the visions of Daniel and John in Revelation.

Yet, even as David sings of God’s power, he also portrays God’s tender love for His people. David declares, “He reached down from on high and took hold of me; he drew me out of deep waters” (Psalm 18:16). He knew God as both a mighty deliverer and a personal, loving Father.

Personal Takeaway

Like David, we all face upheavals and challenges in our lives, whether major life transitions, health crises, or personal struggles. In these times, we can learn from David’s example and turn to God as our deliverer and refuge.

Just as David poured out his heart in praise, trusting in God’s sovereignty and love, we too can boldly approach God’s throne of grace, knowing that He is powerful enough to save us and tender enough to care for our every need.

Moreover, we can ask ourselves: How can we love the Lord with all our strength, as Jesus commanded (Mark 12:30)? Perhaps, like David, our battles are not only against physical enemies but also against threats to God’s ways and the establishment of true worship and righteousness in our spheres of influence.

Join the Journey

We invite you to join us on this journey through the life of David, learning from his triumphs and struggles, and drawing closer to God in the process. Subscribe to our Daily Bible Podcast and follow our blog for more insights and encouragement from God’s Word.

May 2

2 Samuel 24:1-9

I Chronicles 21:1-6

2 Samuel 24:10-17

I Chronicles 21:7-17

2 Samuel 24:18-25

1 Chronicles 21:18-30

I Chronicles 22

The Cost of Sin and the Preparation for the Temple

In our latest episodes, we explored the sobering account of David’s sin in taking a census of the Israelites and the devastating consequences that followed. Yet, even in the midst of this tragedy, we see God’s mercy and David’s heart for offering sacrifices that truly honor the Lord. As we conclude the books of 2 Samuel and 1 Chronicles, we also witness David’s preparations for the building of the temple, a task he would entrust to his son, Solomon.

David’s Sin and Its Consequences (2 Samuel 24, 1 Chronicles 21)

Against God’s instructions, David sought to count the number of sword-wielding men in Israel, likely motivated by pride and a desire to know the strength of his army. Despite Joab’s warnings, David proceeded with the census, and the consequences were severe. God sent a plague that claimed the lives of 70,000 Israelites, a heavy price for David’s sin.

Word of the Day: Count

Definition: To determine the total number of a collection of items.

Bonus Word: Census – An official count or survey of a population, typically recording various details of individuals.

David’s Repentance and Sacrifice (2 Samuel 24:18-25, 1 Chronicles 21:18-30)

Recognizing his mistake, David repented and pleaded with God to punish him rather than the people. God instructed him to build an altar on the threshing floor of Araunah the Jebusite, and when David obeyed, the plague was stopped. Significantly, David insisted on paying Araunah for the land, declaring, “I will not sacrifice to the LORD my God burnt offerings that cost me nothing” (2 Samuel 24:24).

Preparing for the Temple (1 Chronicles 22)

As David’s reign came to an end, he turned his attention to preparing for the construction of the temple, a task he would entrust to his son, Solomon. With meticulous care, David gathered materials, organized workers, and provided instructions for the temple’s design and construction, ensuring that the future house of the Lord would be built with excellence.

Personal Takeaway:

The account of David’s sin and its consequences serves as a powerful reminder of the cost of disobedience and the importance of counting the cost before we act. Like David, we must learn to trust in God’s sovereign plan and resist the temptation of pride or self-reliance.

Moreover, David’s insistence on offering sacrifices that truly cost him something challenges us to examine our own hearts. Are we willing to give our best to the Lord, or do we settle for offerings that cost us nothing? May we, like David, prepare our hearts and lives to honor God with our whole beings.

As we journey through Scripture, let us count the cost of following Jesus (Luke 14:25-33) and embrace the sacrifices required, knowing that the rewards of walking in obedience far outweigh any temporary sacrifice.

May 3

I Chronicles 23

I Chronicles 24

I Chronicles 25

The Sound of Worship: Preparing for the Temple

As we continue our journey through 1 Chronicles, we witness the preparations for the construction of the temple and the organization of the Levites and musicians. In these chapters, we are reminded of the importance of worship and the role of music in honoring God.

The Levites’ Duties (1 Chronicles 23)

King David, in his old age, appointed his son Solomon as the next king of Israel. He then gathered the Levites, those set apart for the service of the Lord, and assigned them their duties. Some were to oversee the work at the temple, while others were to serve as officials, judges, and gatekeepers. Notably, David lowered the age of service for the Levites from 30 to 20, likely to accommodate the increased demand for workers at the new temple.

The Divisions of the Priesthood (1 Chronicles 24)

David organized the priests, descendants of Aaron, into 24 divisions, with assignments determined by sacred lots. This ensured fairness and impartiality in their service.

Word of the Day: Music

Definition: The art of expressing emotion, ideas, or a story through the combination of vocal or instrumental sounds.

The Levitical Musicians (1 Chronicles 25)

One of the most beautiful aspects of these chapters is the emphasis on music and its role in worship. David appointed skilled musicians from the families of Asaph, Heman, and Jeduthun to proclaim God’s messages through lyres, harps, and cymbals. These musicians were accomplished and trained, with 288 of them serving in the house of the Lord.

The Importance of Worship and Praise

Throughout Scripture, we see the significance of worship and praise in our relationship with God. From the songs of Deborah and David to the Levites’ service in the temple, music has been a powerful means of expressing devotion and gratitude.

Personal Takeaway:

As we read about the preparations for the temple and the organization of the Levites and musicians, we are reminded of the importance of worship in our own lives. Just as the Levites were set apart for service and the musicians were trained to make music before the Lord, we too are called to offer our lives as living sacrifices, using our gifts and talents to honor God (Romans 12:1).

Music has the power to soothe troubled spirits, heal wounds, and draw us closer to the Lord. Let us embrace the example of the Levites and make time for worship and praise, whether through singing, playing instruments, or simply lifting our hands in adoration.

May 4

I Chronicles 26

I Chronicles 27

I Chronicles 28

Building the Temple: A Journey of Faith and Dedication

In the heart of the Old Testament, nestled within the Chronicles, are the details that tell us of the orchestration and organization needed to build a place worthy of God’s presence on earth. Today, as we explore I Chronicles 26 through 28, we delve into the intricate preparations for the temple, the dedication of those who served, and the legacy passed from one king to another.

The Importance of the Gatekeepers

Often overlooked, the role of the gatekeepers emerges as a vital component in today’s reading. Tasked with both the physical and spiritual safeguarding of the temple, these individuals ensure that the sanctuary remains a sanctified space, accessible only to those prepared to worship and serve. This highlights a profound truth: no task in service to God is insignificant. Reflecting on Psalm 84:10, we’re reminded that serving even at the gates of God’s temple is a privilege far surpassing any earthly dwelling.

Obed-Edom and the Legacy of Valor

The Chronicles make a pointed mention of Obed-Edom’s lineage, emphasizing the valor and capability within his family. This mention is not just a familial acknowledgment but a testament to the strength and character required to serve in God’s house. Their dedication and the methodical organization of their service underline a significant theme: the honor in serving God, regardless of the capacity.

The Stewards of God’s Riches

The Chronicles detail the careful management of the temple’s treasures, a clear indicator of the community’s collective effort in maintaining the sanctity and operational needs of this holy place. The division of duties, from guarding the gates to overseeing the treasury, showcases a well-orchestrated system designed to honor God through meticulous stewardship.

David’s Charge to Solomon: A Legacy of Inheritance

The poignant moments of David charging Solomon with the construction of the temple are deeply moving. This is not merely a transfer of responsibility but a sacred inheritance. David’s counsel to Solomon encompasses wisdom, courage, and a deep reliance on God. This charge is a compelling reminder of the spiritual inheritance we receive and the duty to carry forward the work entrusted to us.

Word of the Day: Inheritance

Inheritance is not just a transfer of material wealth but a profound legacy of spiritual duty and responsibility. As David prepared Solomon to build the temple, he was passing on a spiritual inheritance that would define the nation of Israel and its relationship with God.

Personal Takeaway: Building a Legacy of Faith

The Legacy We Leave

Solomon’s inheritance was monumental, tasked with building the temple and continuing a legacy of faithfulness to God. This mirrors the inheritance each of us carries – the call to live a life that honors God and impacts generations to come. It begs the questions: What legacy are we preparing? How are we stewarding the spiritual inheritance we’ve received?

Stewarding Our Inheritance

Being a good steward of our inheritance means recognizing its value and protecting it. Like the gatekeepers, we’re called to safeguard our spiritual legacy. This stewardship is a call to vigilance, courage, and faithfulness, ensuring that the inheritance we pass on remains pure, undefiled, and reflective of God’s kingdom.

A Call to Action

Today’s journey through Chronicles is a powerful reminder of the roles we play in God’s grand design. From the gatekeepers to the king, each role is pivotal. As we reflect on our own spiritual inheritance, let’s consider how we can contribute to building a legacy that honors God and inspires future generations. Let’s be strong, courageous, and dedicated in our service, remembering always that the Lord is with us, guiding our steps and ensuring that the work of His temple – within our hearts and in our world – is completed with love and faithfulness.

May 5

I Chronicles 29

I Kings 1

The Crowning of Legacy

Today’s exploration through the Scriptures brings us into the heart of a significant transitional period in the history of Israel: the passing of the baton from King David to his son Solomon. As we traverse I Chronicles 29 and I Kings 1, we witness the profound importance of legacy, leadership, and the unbreakable bond between prayer and purpose.

David’s Generosity and Charge

King David’s devotion to the Temple of God is a testament to his love and commitment to the Lord. By offering his own private treasures to help in the construction of the temple, David sets a powerful example for all of Israel—and for us. His actions remind us that our affection for God’s house and work should lead us to give generously and wholeheartedly.

The First Fatherly Prayer

In a heartfelt assembly, David’s praise to God introduces a unique moment in biblical history: God is addressed directly as a Father to His people. This prayer is not only a personal act of worship but also a public declaration of God’s enduring sovereignty and fatherly care over Israel.

Solomon’s Anointment

The crowning of Solomon is met with great celebration and serves as a pivotal moment of unity and joy for the nation. However, the path to his anointment was not without its challenges. The drama surrounding Adonijah’s attempt to claim the throne underscores the complexities of royal succession but ultimately showcases Solomon’s wisdom and grace even before his official reign began.

Word of the Day: Crowned

Crowned: To invest with regal dignity and power; to recognize officially as; to bestow something on as a mark of honor.

Applications for Today

Celebrating God’s Presence

Just as Israel celebrated Solomon’s anointment with feasting and joy, we are reminded of the importance of coming together in God’s presence to celebrate His faithfulness and the leaders He appoints.

The Power of Prayer

David’s prayer for Solomon emphasizes the necessity of seeking God’s guidance for our leaders and loved ones. Through prayer, we approach the throne of grace with boldness, seeking mercy and help in times of need.

Personal Takeaway: The Legacy of Prayer

The most enduring legacy David passed on was not his wealth or throne but his prayers. His plea for Solomon to have a heart wholly devoted to God highlights the power of prayer in leadership and in the cultivation of a godly legacy. As parents, leaders, or followers of Christ, we are called to commit our desires and those we lead to God in prayer, trusting Him to work mightily in and through us.

Final Thoughts

As we reflect on these passages, let’s challenge ourselves to consider the legacy we are building. Are we, like David, setting our affection on the house of our God, giving generously towards His work? Are we, like Solomon, ready to lead with wisdom and grace, fully reliant on God’s guidance? And most importantly, are we committed to praying for our leaders, our loved ones, and ourselves to faithfully follow God’s commands and statutes?

Let this journey through I Chronicles 29 and I Kings 1 inspire us to live a life crowned with God’s favor, diligently seeking Him in all we do and leaving a legacy of faith and prayer that impacts generations to come.